Restaurant Eatclever - Southampton

Regular (HP)(LC)

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With Rice (HP)

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With Pasta (HP)

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Diet Coke (1.5L)

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Pineapple Juice (1L)

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Apple Juice (1L)

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Meal Deal 1

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Thai curry with rice and chocolate chia pudding.

Meal Deal 2

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Power salad with banana wrap.

Meal Deal 3

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Spicy chicken wrap with tomato coconut soup.

Rice (VE)

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Many try to avoid rice because of its calorie content. However, basmati rice is not only especially aromatic but also low in fat. That's the reason we complete many of our tasty main meals with it. Calories per dish: 393 kcal. Calories per 100g: 125.6 kcal.

Whole-Wheat Pasta (VE)

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Wholewheat pasta hardly contains any fat and is simultaneously a good protein source. It keeps you full throughout the day because of its long-chain carbohydrates and is a perfect addition to our low-carb meals if you're looking for that extra carb-kick. Calories per dish: 273.6 kcal. Calories per 100g: 136.8 kcal.

Flat Bread (VE)

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Flat bread is unmistakable with its slightly sweet taste. As a side dish it can really do everything and tastes excellent with soups, main courses and even desserts. If you choose this side dish you'll get two flatbreads. Calories per dish: 660 kcal. Calories per 100g: 330 kcal.

Indian Lentil Soup (HP)(VE)

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Lentils, one of the oldest crops in the world, provide energy and give you vitality. We combine them in a refined mix of ginger, coriander, garlic and chilli for a tasty and light soup which keeps you full. Arabian bread is super with this dish. Calories per dish: 413.1 kcal. Calories per 100g: 68.8 kcal.

Carrot Ginger Soup (LC)(V)

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Ginger encourages normal metabolism for the weight-watchers and aids muscle function for athletes. We have combined ginger with carrots, orange and lemon. This ginger and carrot soup revitalises you, providing a refreshing kick. It tastes great as a mild appetizer to spicy dishes like our Chili Sin Carne. Calories per dish: 107.4 kcal. Calories per 100g: 21.8 kcal.

Tomato Coconut Soup (LC)(VE)

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With onions, ginger & coriander.Tomato soup is boring, you say? Not ours! We prepare our tomato soup with ginger, coriander and coconut milk so that it becomes the star of the show. Coconut milk does of course contain fat, but the fat of coconut milk won't wind up on the hips but rather is immediately transformed into energy. That makes this soup a healthy energy source. Calories per dish: 378 kcal. Calories per 100g: 80.08 kcal.

Thai Curry

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Our Asian classic is brought to you by a crunchy veggie-combo of bell peppers, sugar snap peas and broccoli. The vegan version with an extra portion of vegetables makes the curry a great source of vitamins, whilst the extra portion of chicken brings you protein. Whatever you choose, it tastes fantastic. Along with this you'll get soft basmati rice. Calories per dish: 486.1 kcal. Calories per 100g: 115.8 kcal.

Warm Couscous Salad (LC)(HP)(VE)

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This vegetarian dish shines confidently in the limelight. Crunchy peppers, aromatic courgette and tangy feta cheese are topped with sundried tomatoes, olives and parsley.

Chili Sin Carne (VE)

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Who needs meat when you have eatclever?! We've taken away the mince, fat and calories from classic chili con carne and replaced them with lentils. It now contains more protein than classic chili and still tastes just as good. If not better! One of our favourites. Calories per dish: 702.8 kcal. Calories per 100g: 76.3 kcal.