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Restaurant Holland \u0026 Barrett - Southsea

Southsea, 11 Palmerston Road PO53PZ

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Home delivery of in Southsea

Toiletries

Dr Organic Aloe Vera Gel 200ml

Dr Organic Aloe Vera Gel uses pure organic Aloe Vera known to help soothe, moisturise and restore dry and sun exposed skin. This double strength gel soothes the skin, leaving it feeling healthy and soft . Suitable for vegetarians and vegans. Apply liberally to the skin. Repeat as often as required. Suitable for use all over the body. http://tiny.cc/5vwdoz

Dr Organic Vitamin E Pure Oil Complex 50ml

Our Dr organic Vitamin E pure oil for Vegan is a rich source of tocopherol. This intensely moisturising Vitamin E oil complex is a powerful antioxidant which assists and helps hydrate and nourish the skin. http://tiny.cc/pexdoz

Dr Organic Manuka Honey Rescue Cream 50ml

Dr Organic Manuka Honey Rescue Cream contains an incredible formulation which leaves the skin intensely moisturised, nourished and visibly healthier. http://tiny.cc/ijxdoz
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Children's Health

Sambucol Black Elderberry Liquid For Kids 120ml

Keep kids healthy all year round! Sambucol for Kids is a great tasting liquid containing Black Elderberries and Vitamin C which supports the immune system. 5ml (1 cap/teaspoon).Children 7-12 years: 10ml (2 caps/teaspoons).For Winter Use: Children 1-6 years: 10ml (2 caps/teaspoons).Children 7-12 years: 10-15ml (2-3 caps/teaspoons). Do not exceed stated dose. http://tiny.cc/8hxdoz

Adult Health

Holland & Barrett Triple Strength Cranberry Concentrate 100 Tablets

Take one tablet daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/gxwdoz

Holland & Barrett Vitamin E 400iu 100 Softgel Capsules

Vitamin E is an important vitamin that helps to protect cells from oxidative stress. Like engine parts that start to rust when exposed to oxygen and water, the cells in our bodies start to age in an accelerated manner when exposed to molecules known as free radicals. These free radicals form naturally in the body and can interact with cells causing oxidative stress. Take one to two softgel capsules daily, preferably with meals. Do not exceed stated dose. http://tiny.cc/tswdoz

Holland & Barrett Cranberry Concentrate 250 Tablets

These cranberry supplements are a great alternative to fresh cranberries, which many people find are too ‘tart’ on their palate. This supplement also contains 60mg of vitamin C and 6mg of vitamin E, which play a role in supporting the normal function of the immune system. Take one tablet three times daily, preferably with meals. Do not exceed stated dose. https://www.hollandandbarrett.com/shop/product/holland-barrett-cranberry-fruit-extract-tablets-60004361?skuid=004363 (2 maximum)
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Beauty Within

Holland & Barrett Skin Hair & Nails Formula 120 Caplets

Take three tablets daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/nzwdoz

Holland & Barrett Marine Collagen with Vitamin C 60 Tablets

Vitamin C contributes to normal collagen formation. Collagen is a protein that supports the key areas of your body, including skin, bones, teeth gums, blood vessels and joints. However, collagen synthesis (the process of combining different amino acids and components to make new collagen) in the body begins to decline as we age.Holland & Barrett's Marine Collagen with Vitamin C helps to keep your skin healthy. Take one to two tablets daily, preferably with meals. Do not exceed stated dose.

Starpowa Hair, Skin and Nail 60 Gummies

Starpowa gummies are naturally flavoured, naturally sweetened and contain clinically proven ingredients that deliver healthy hair, skin and nail results in the most effective way possible. Contains biotin which contributes to the maintenance of normal skin & hair and zinc which contributes to the maintenance of hair & nails. Take two gummies daily. Do not exceed stated dose. http://tiny.cc/usvdoz
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Weight Management

Holland & Barrett Raspberry Ketone Complex 90 Capsules

Raspberry ketones are a group of natural compounds that give raspberries their distinctly sweet smell and flavour, which can also be found in other fruits, like cranberries and blackberries. The molecular structure of ketones is very similar to the stimulant synephrine and capsaicin that's found in chilli pepper. Take two capsules with 250ml of water 30 minutes before your meal, three times daily. Do not exceed stated dose. http://tiny.cc/fcxdoz

Nutritional Headquarters Fat Metaboliser 120 Tablets

Take one tablet mid-morning and one mid-afternoon. Do not take near bedtime. Do not exceed stated dose. This product may help weight control only as part of a calorie controlled diet. Contains green tea extract which helps to increase fat oxidation and reduce body fat. Suitable for Vegetarians & Vegans. Not intended for use by persons under the age of 18. https://www.hollandandbarrett.com/shop/product/nutritional-headquarters-fat-metaboliser-tablets-60010210?skuid=010212 (2 maximum)

Everyday Health & Wellbeing

Holland & Barrett Cod Liver Oil 240 Capsules 1000mg

Useful fish oil supplement, containing EPA and DHA which are essential Omega 3 fatty acids. Your body can't produce essential fatty acids on its own, so needs to ingest the appropriate foods to get to the required level. The NHS recommends that you consume at least 2 portions of fish per week, including 1 oily fish portion. If your diet does not regularly consists of this, you may wish to consider a supplement. Take 1 softgel capsule daily, preferably with a meal. Do not exceed stated dose.

Holland & Barrett Radiance Multi Vitamins & Minerals One a Day 240 Tablets

Busy lifestyles, convenience foods and even diet restrictions like being vegetarian can make consuming all the essential vitamins and minerals that bit harder but Holland & Barrett Radiance Multi Vitamins & Minerals One a Day 60 Tablets can help! Take one tablet daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/qywdoz

Holland & Barrett Vegan Multivitamin & Mineral 60 Tablets

Holland & Barrett Multivitamin & Mineral tablets contain a range of vitamins & minerals and are suitable for vegetarians & vegans. Supplements containing vitamin D (in the form of ergocalciferol, D2) and vitamin B12. It contains Vitamin A, D, E, C, B1, B2, B6 & B12 and minerals such as calcium, iron, zinc & folic acid. Take one caplet daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/egxdoz
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Heart & Circulation

Holland & Barrett Odourless Garlic 50 Capsules 3000mg

Odourless Garlic are odour controlled to help prevent reflux (the taste repeating on you!). Each capsule provides 3000mg odourless garlic oil concentrate and is standardised to provide a high, naturally absorbed, allicin yield. Allicin is the active ingredient in garlic that is responsible for its many health benefits. Supplementing with garlic supports heart health and helps maintain healthy cholesterol levels. Take one capsule daily, preferably with meals. Do not exceed stated dose.

Holland & Barrett Maximum Strength Triple Omega 369 120 Capsules

Holland & Barrett's Maximum Strength Triple Omega 3-6-9 combines fish oil with flaxseed oil and starflower oil. Take two softgel capsules daily, preferably with meals. Do not exceed stated dose. 1 The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA 2 The beneficial effect is obtained with a daily intake of 250mg of DHA. http://tiny.cc/vdwdoz

Cold, Flu & Immunity

Holland & Barrett Vitamin D3 250 Tablets 25ug

There are several factors that will influence your body's ability to synthesise vitamin D, including being exposed to less sunlight, such as during the winter months (Oct-Mar) in the UK or wearing clothes that cover more of your skin in the summer months, having darker skin, and being over 65. Take one tablet daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/buvdoz

Holland & Barrett High Strength Zinc 100 Tablets 15mg

Holland & Barrett High Strength Zinc supplements provide all the benefits of zinc in an easy to swallow one-a-day high strength tablet. Zinc contributes to the normal function of the immune system, normal fertility and reproduction, maintenance of normal vision and cognitive function. Take one tablet daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/p7vdoz

Holland & Barrett High Strength Chelated Zinc 15mg with Copper 120 Tablets

For improved functionality of nervous system. Zinc has a role in the process of cell division and also contributes to the maintenance of normal vision, skin, hair and nails. Copper contributes to normal functioning of the nervous system and the maintenance of normal connective tissues. Zinc & copper contributes to the protection of cells from oxidative stress and also the normal functioning of the immune system. Take 1 tablet daily, preferably with a meal. Do not exced stated dose.
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Energy & General Health

Holland & Barrett CoEnzyme Q-10 200mg 30 Capsules

One of CoEnzyme Q-10s most prominent roles is helping with the production of adenosine triphosphate (ATP). ATP is a molecule that helps to deliver energy to every cell in the body, from the cells in your heart to the cells in your digestive system - so it's pretty important! Take one softgel capsules daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/bzvdoz

Holland & Barrett Double Strength Grapeseed Extract 100mg 50 Capsules

Take one to two capsules daily, preferably with meals. Do not exceed stated dose. http://tiny.cc/uaxdoz

Holland & Barrett Timed Release Vitamin B12 100 Tablets 1000ug

One of the most important vitamins for a normal and healthy energy-yielding metabolism is vitamin B12. Also known as cyanocobalamin, this vitamin is also essential for psychological function, maintaining a healthy nervous system and reducing tiredness and fatigue. Take one tablet daily, preferably with meals. Do not exceed stated dose. http://tiny.cc/bvvdoz
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Herbal

Jacob Hooy CBD 60 Capsules 10mg

Jacob Hooy CBD 60 Capsules 10mg contains CBD (cannabidiol) which is an active substance found in hemp oil and is extracted from the leaves and flowers of the hemp plant. Take 1 capsule of 10mg CBD half an hour before a meal with water, a day. This equals 8 drops of CBD oil 2.75%. Jacob Hooy CBD+ Oil is non-psychoactive and the content of THC is tested on every batch to meet specification requirements of less than 0.05%. Not for use by persons under the age of 18. Do not exceed stated dose.

Jacob Hooy CBD Oil 5% 30ml

Jacob Hooy CBD Oil 5% contains CBD (cannabidiol) which is an active substance found in hemp oil and is extracted from the leaves and flowers of the hemp plant. Put a few drops under the tongue 2-3 times a day. Max 10 drops. Leave the oil in the mouth for 1 minute before swallowing. Gradually build up the dose. This is different for every individual. Do not exceed the recommended daily allowance. Drink water afterwards to help with the taste. Not intended for use by persons under the age of 18.

Jacob Hooy CBD Oil 2.75% 10ml

Put a few drops under the tongue 2-3 times a day. Max 15 drops. Leave the oil in the mouth for 1 minute before swallowing. Gradually build up the dose. Jacob Hooy CBD Oil is non-psychoactive and the content of THC is tested on every batch to meet specification requirements of less than 0.05%. CBD+ Oil has a 'distinctive' taste - have a small drink of water after taking the oil and the taste will be gone within 30 seconds. Not intended for use by persons under the age of 18. http://tiny.cc/4xtdoz
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Low & No Alcohol Drinks

Seedlip Non-alcoholic Spirit Citrus Grove 42 70cl

Seedlip: The world's first distilled non-alcoholic spirits, solving the dilemma of ‘what to drink when you're not drinking'. Sugar and sweeteners free, Calorie free, No allergens, No artificial colours or flavours ,0% ABV. Fill a Glass full of Ice 50ml Seedlip Grove, Top with Indian Tonic Garnish with an Orange Twist. https://www.hollandandbarrett.com/shop/product/seedlip-non-alcoholic-spirit-grove-42-60034754?skuid=034754#

Seedlip Non-alcoholic Spirit Spice 94 70cl

Seedlip: The world's first distilled non-alcoholic spirits, solving the dilemma of ‘what to drink when you're not drinking'. Sugar and sweeteners free, Calorie free, No allergens, No artificial colours or flavours, 0% ABV. Fill a Glass full of Ice,50ml Seedlip Spice, Top with Indian Tonic, Garnish with a Red Grapefruit Twist. Not intended for use by persons under the age of 18. https://www.hollandandbarrett.com/shop/product/seedlip-non-alcoholic-spirit-spice-94-60034752?skuid=034752

Seedlip Non-alcoholic Spirit Garden 108 70cl

Seedlip: The world's first distilled non-alcoholic spirits, solving the dilemma of ‘what to drink when you're not drinking'. Sugar and sweeteners free, Calorie free, No allergens, No artificial colours or flavours, 0% ABV. Fill a Glass full of Ice 50ml Seedlip Garden Top with Indian Tonic Garnish with a Handful of Pea. Not intended for use by persons under the age of 18. https://www.hollandandbarrett.com/shop/product/seedlip-non-alcoholic-garden-108-60034756?skuid=034756
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Drinks

Bragg Organic Apple Cider Vinegar with The Mother 473ml

The vinegar itself contains very few calories or carbs, and no fat, so it's a guilt-free drizzle of goodness in whatever recipe you use it in. Why not try mixing apple cider vinegar into a salad dressing to add a little zing to your lunch. Or add it to muffins, avocado on toast, or even just pop two teaspoons into a glass of water and lemon juice in the morning to set you up for the day. http://tiny.cc/idxdoz

Alpro Organic Unsweetened Almond 1l

Alpro Organic combines the best of the plant based heritage and expertise of Alpro with naturally organic ingredients to give you a rich, creamy product that is free from artificial colours, flavours, preservatives and tastes great. http://tiny.cc/6oudoz

Provamel Organic Oat Drink 1l

Provamel Organic Oat Drink is made with organic oats and has added benefits of inulin, a dietary fibre. Add a splash to your cereals and enjoy as an alternative to milk. This oat drink is ethically sourced and sustainably produced, and is a great alternative to milk. It's suitable for vegans and CO2 neutral. http://tiny.cc/jrxdoz
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Creatine & Powders

PhD Diet Whey Powder Belgian Chocolate 1000g

Support your weight management goals with PhD Diet Whey Protein Powder. Packed with premium protein goodness, low sugar and 91 calories, this PhD protein could be part of the weight management solution you've been searching for. Not intended for use by persons under the age of 18. http://tiny.cc/ekwdoz

PhD Diet Whey Powder Vanilla 1000g

PhD Diet Whey Protein Powder is one of the industry-leading, high protein, low sugar, diet and slimming formulas for weight control. With a wide range of ingredients used in a variety of weight loss formulas, PhD diet whey is ideal for men and women following a weight management nutritional plan and looking to lose body fat and control calorie intake. Not intended for use by persons under the age of 18. http://tiny.cc/1ptdoz

PhD Diet Whey Powder Strawberry Delight 1000g

Use 2-3 servings of Diet Whey daily to help ensure a lean and toned physique. Use at any stage throughout the day when a high-protein kick-start to the metabolism is needed. https://www.hollandandbarrett.com/shop/product/phd-diet-whey-powder-strawberry-delight-60086296?skuid=086296 (2 maximum)
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Bars & Supplements

Grenade Carb Killa White Chocolate Salted Peanut 60g

At home or 'on the go', Carb Killa Bars are the ultimate indulgent, guilt-free treat. An ideal chocolate bar alternative, Carb Killa Bars are packed with up to 23 grams of protein. Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein. http://tiny.cc/m4xdoz

Grenade Carb Killa Choc Chip Salted Caramel 60g

Grenade Chocolate Chip Salted Caramel Protein Bar. High protein bar with 20g of protein in each bar. Can be eaten any time of the day, from a delicious snack between meals to a post workout treat. GRENADE CARB KILLA should be consumed as a part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may cause laxative effect. http://tiny.cc/lnkjoz

Grenade Carb Killa Dark Chocolate Raspberry 60g

Carb Killa bars are made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa is high in complete proteins and fibre. This Carb Killa bar has a dark chocolate & raspberry flavour. http://tiny.cc/pokjoz
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Honey, Nut Butter & Spreads

Manuka Pharm Manuka Honey MGO 40 250g

Store in a cool place away from direct sunlight. If honey consistency is hard, warm to soften. Consume within 12 weeks of opening. http://tiny.cc/b6vdoz

Manuka Pharm Manuka Honey MGO 55 500g

High in antibacterial properties and oh-so-tasty, Manuka honey is a natural honey you can enjoy every day. It’s great dissolved into a warm cup of chamomile tea, drizzled over yoghurt and granola or simply popped into your mouth on a spoon. https://www.hollandandbarrett.com/shop/product/manuka-pharm-manuka-honey-mgo-55-60048773?skuid=048774

Grenade Carb Killa Protein Spread Hazel Nutter 360g

Tasty Chocolate Hazelnut Flavour, 86% less sugar than leading brands, 20% Protein. Grenade Carb Killa Spread is an indulgent chocolate hazelnut flavoured spread made with whey protein. Carb Killa Spread can be smothered on top of your favourite foods or eaten straight out of the jar. https://www.hollandandbarrett.com/shop/product/grenade-carb-killa-protein-spread-hazel-nutter-60016854?skuid=016854
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Breakfast Cereals

Holland & Barrett Organic Gluten Free Jumbo Oats 1kg

Nothing artificial. Just good, pure oats. Perfect for your favourite breakfast and baking recipes. http://tiny.cc/3ludoz

Holland & Barrett Porridge Oats 1kg

Nothing but 100% rolled porridge oats. Try adding your favourite fruits and nuts for an extra nutritional boost. http://tiny.cc/rivdoz

Holland & Barrett Original Recipe Rich Muesli 2kg

A perfect combination of oats, grains, fruit and nuts. Perfect for a fibre-filled breakfast. http://tiny.cc/q4udoz
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Dried Fruit, Nuts & Seeds

Holland & Barrett Whole Brazil Nuts 200g

A great source of fibre, low in salt, perfect for snacking. http://tiny.cc/aludoz

Holland & Barrett Pecan Nuts 400g

If you're looking for a sweet, crunchy snack packed with nutrients, pecans could be your next favourite nut. Holland & Barrett Pecan Nut Halves are the perfect size for popping in pralines, pecan pies, ice creams and nut breads. They're great for adding a little crunch to a summery salad or for simply snacking on the go. http://tiny.cc/5sudoz

Holland & Barrett Mixed Nuts 1kg

Holland & Barrett Maxi Mixed Nuts is a marvellous megamix of Walnuts which are rich in vitamins, Almonds which are a great source of Potassium, Vitamin E, Fibre, Protein and Calcium, Hazelnuts which are high in fibre and low in sodium, as well as Peanuts and Cashews just to top everything off. http://tiny.cc/qvudoz
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Snacks

Vego Organic Hazelnut Chocolate Bar 65g

Vego Chocolate use only high quality ingredients such as fine hazelnut paste, whole hazelnuts & cocoa cream that are blended togther in a unique process to create your Vego bar. Vego is the vegan award winning chocolate of our time. Enjoy! https://www.hollandandbarrett.com/shop/product/vego-organic-hazelnut-chocolate-bar-60005446?skuid=005446

Eat Real Sea Salt Hummus Chips 45g

"Eat Real Sea Salt Hummus Chips are free from all the 14 declarable allergens, and 48% lower in fat than standard potato crisps, with no artificial colours, preservatives or additives. These sea salted hummus chips are an healthy alternative to standard snacks, ideal for those who wish to avoid Gluten and Lactose but still wish to share with friends and family. Great for dipping or on their own. https://www.hollandandbarrett.com/shop/product/eat-real-sea-salt-hummus-chips-60032946?skuid=032946"

Freedom Mallows Vegetarian Marshmallows Vanilla 75g

Freedom Mallows Vegetarian Marshmallows are melt in your mouth, fluffy and completely gelatine free, meaning that they are suitable for Vegetarians and Vegans. With a natural and delicate vanilla flavour, these marshmallows go down a treat! https://www.hollandandbarrett.com/shop/product/freedom-mallows-vegetarian-marshmallows-vanilla-60035915?skuid=035915
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Face Masks & Hand Sanitiser

Disposable Face Masks - 3 Pack

3 ply provides maximum face coverage. Internal soft metal nosebasnd allows a closer and more comfortable fit. Non-Sterile. Single Use. https://www.hollandandbarrett.com/shop/product/disposable-face-masks-3-pack-60044786?skuid=044786

Hand Sanitiser 50ml

Anti-Bacterial hand gel. Anti Bacterial formula. Contains 70% Ethanol. Size:50ml. https://www.hollandandbarrett.com/shop/product/hand-sanitiser-60044198?skuid=044198

I Love Hand Sanitiser 250ml

I Love Hand Sanitiser leaves hands feeling soft & sanitised. 99% Naturally derived with skin loving moisturisers. Contains Vitamin E. Contains 70% Alcohol. https://www.hollandandbarrett.com/shop/product/i-love-hand-sanitiser-250ml-60044634?skuid=044634 (2 maximum)

Modifiers

Holland & Barrett Original Recipe Rich Muesli 2kg

A perfect combination of oats, grains, fruit and nuts. Perfect for a fibre-filled breakfast. http://tiny.cc/q4udoz

Grenade Carb Killa White Chocolate Salted Peanut 60g

At home or 'on the go', Carb Killa Bars are the ultimate indulgent, guilt-free treat. An ideal chocolate bar alternative, Carb Killa Bars are packed with up to 23 grams of protein. Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein. http://tiny.cc/m4xdoz

Vego Organic Hazelnut Chocolate Bar 65g

Vego Chocolate use only high quality ingredients such as fine hazelnut paste, whole hazelnuts & cocoa cream that are blended togther in a unique process to create your Vego bar. Vego is the vegan award winning chocolate of our time. Enjoy! https://www.hollandandbarrett.com/shop/product/vego-organic-hazelnut-chocolate-bar-60005446?skuid=005446
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Bundles

Movie Night Essentials

Eat Real Sea Salt Hummus Chips 45g, Doisy & Dam Ballers 75g, Freedom Mallows Vegetarian Marshmallows Vanilla 75g, Vego Organic Hazelnut Chocolate Bar 65g and Remedy Multipack Raspberry Lemonade Kombucha 4 x 250ml

Carb Killa Selection Box

Selection of 6 x Grenade Carb Killa Bars

Breakfast Essentials

Meridian Natural Crunchy Peanut Butter No Salt 1kg, Holland & Barrett Original Recipe Rich Muesli 2kg, Pukka Organic Supreme Matcha Green Tea 36g, Little's Coffee Colombian Origin 100g and Minor Figures Oat M*lk 1l

Baking & Cooking Ingredients

Bakeaway Bundle!

Holland & Barrett Buckwheat Flour 500g, Total Sweet 100% Natural Xylitol Sugar Alternative 1kg, Bragg Organic Apple Cider Vinegar with The Mother 946ml, Holland & Barrett Almond Flour 500g and Perfectly Pure Extra Virgin Pure Coconut Oil 453g

Naturya Organic Cacao Powder 250g

Like cacao butter's healthier cousin, cacao powder has been celebrated for centuries for its various nutritional benefits. This raw cacao powder is naturally rich in copper, magnesium, zinc and protein, which nourish your body in multiple ways. Naturya cacao powder is 100% Fairtrade, organic, gluten-free, kosher and vegan, so you can trust it is high quality. http://tiny.cc/0yudoz

Holland & Barrett Almond Flour 500g

Holland & Barrett Almond Flour is ideal for those of you who enjoy the deliciously nutty taste of our whole almonds! Now instead of just crunching on tasty almonds, you can enrich all your bakes with their delicate and sweet taste. Almond flour also naturally contains less carbs than regular wheat flour- to the delight of all you keto-dieters and those watching your carbohydrate intake! https://www.hollandandbarrett.com/shop/product/holland-barrett-almond-flour-60000672?skuid=000672
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Joint, Bone & Muscle Care

Holland & Barrett Magnesium 200 Tablets 250mg

Magnesium is important when it comes to strong bones and healthy teeth. In fact, most magnesium can be found in your bones. It stimulates calcitonin, which helps to keeps bones strong by absorbing calcium from the blood and directing it into your bones. Take one tablet daily, preferably with a meal. Do not exceed stated dose. http://tiny.cc/c9vdoz

Holland & Barrett Calcium and Magnesium with Vitamin D3 120 Tablets

Holland & Barrett Calcium and Magnesium with Vitamin D3 tablets contributes to the normal absorption and use of calcium and normal blood calcium levels. Magnesium helps in the normal function of the nervous system, with calcium contributing to normal neurotransmission. Take three caplets daily, preferably with meals. Do not exceed stated dose. http://tiny.cc/xtwdoz

Nature's Garden Turmeric 400mg containing Curcumin 100 Capsules.

Turmeric is commonly used to facilitate digestion, so it helps your body digest food. Take one capsule twice daily, preferably with meals or may be taken as a tea by opening capsule into a cup, then adding hot water. Do not exceed stated dose. https://www.hollandandbarrett.com/shop/product/nature-s-garden-turmeric-400mg-containing-curcumin-capsules-60000525?skuid=000525 (2 maximum)
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Home delivery in United Kingdom

Holland \u0026 Barrett - Southsea deliver your meals as quickly as possible. Ask the restaurant if they have take out orders.