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Home delivery of Juices, Poke, Salads in Northern Quarter
Modifiers
Chocolate (247 kcal)
Extra Almond Parmesan
Remove Panko Tofu
+ 141
Baked Sweet Treats
Vanilla Custard Strawberry Jam Pronut (VE)
Our fluffy vanilla pronut dough, packed with 18g of vanilla protein, topped with vanilla bean custard, made from sweet potato, organic home made strawberry jam and topped with crushed peanuts.
257 kcal, 18g Protein, 29g Carbs, 6.8g Fats, 1.1g Saturates, 18g Sugars.
257 calories.
Double Chocolate Pronut (VE)
Our fluffy chocolate pronut dough made with organic cocoa, packed with 18g of vanilla protein, topped with organic dark chocolate glaze and sprinkled with crushed peanuts.
316 kcal, 18g Protein, 30g Carbs, 13g Fats, 4.1g Saturates, 18g Sugars.
316 Calories.
Whoopies and Vanilla Cream (VE)
Our own take on 'Cookies and Cream', sugar-free whoopies sandwiched with our delicate cashew cream. Choose from either Cranberry or Chocolate.
+ 1
Snacks
Pistachio and Cranberry Granola - 300g (VE)
300g of our house blend granola, perfect for you to snack on or to add to your own yoghurt. 1317 kcal, 30g Protein, 127g Carbs, 72g Fat, 37g Saturates, 43g Sugars. Contains; Tree Nuts. May Contain; Sulphites. 1317 Calories. We recommend 30g per serving.
Sides/Small Plates
Mudjara Rice (VE)
Wild Rice and Lentils Tossed in a Warming, Traditional Israeli Spice Mix, Finished with Mint and Parsley.
295 Kcal, 5.1g Protein, 44g Carbs, 5.1g Fat, 1.5g Saturates, 2.3g Sugars.
295 Calories.
Lemon, Herb and Truffle Baby New Potatoes
Steamed Lemon, Herb and Truffle Baby New Potatoes.
206 kcal, 3.1g Protein, 22g Carbs, 11g Fat, 1.8g Saturates, 1.8g Sugars.
206 Calories.
Roasted Root Wedges with Chive Garlic Mayo (VE)
An Autumn/Winter favourite - Roasted Beetroot, Carrot and Parsnip Wedges served with a Chive and Garlic Vegan Mayo.
427 kcal, 3.7g Protein, 17g Carbs, 37g Fat, 4.8g Saturates, 9.8g Sugars. Contains Mustard, Soy and Sulphites.
427 Calories.
+ 1
Large Plates
Bang Bang Shitake Mushroom served with Pickled Radish and Octo Slaw (VE)
Our own tamarind style sauce with a bit of heat is the perfect combo for this bang bang shitake mushroom. Served with an octo slaw of cucumber, carrot and red cabbage.
559 kcal, 25g Protein, 98g Carbs, 6.8g Fat, 1g Saturates, 10g Sugars.
559 Calories.
Kale and Basil Pesto Squash Spaghetti with Panko Tofu (VE)
Spiralised Squash tossed in a Kale Pesto, Sun-Blushed Beets with Panko- Breaded Tofu topped with an Almond Parmesan.
799 Kcal, 27g Protein, 51g Carbs, 47g Fat, 6.8g Saturates, 16g Sugars.
799 Calories
Pan Roasted Crispy Salmon with Kelp Noodle Slaw
Pan Roasted Crispy Salmon with Kelp Noodles tossed with Mooli, Fennel and Mint topped with Grapefruit for that extra freshness!
584 Kcal, 33g Protein, 29g Carbs 36g Fat, 5.3g Saturates, 21g Sugars.
584 Calories.
+ 2
Wraps
Vegan Mediterranean Wrap (VE)
Tortilla wrap filled with a mixed leaf salad base, tenderstem broccoli, roasted red pepper and artichokes, green harissa hummus and crispy shallots served with green harissa hot sauce.
643 Kcal, 13g Protein, 73g Carbs, 32g Fats, 4.2g Saturates, 8.4g Sugars.
643 Calories
Vegan Cauli Wrap (VE)
Tortilla wrap filled with an iceberg lettuce base, roasted cauliflower, green harissa hummus and crispy shallots served with green harissa hot sauce.
557 kcal, 12g Protein, 59g Carbs, 28g Fats, 3.8g Saturates, 7.8g Sugars.
557 calories.
Chicken Crunch Wrap
Tortilla wrap filled with iceberg lettuce, marinated chicken, green harissa hummus and crispy shallots served with a sauce of your choice.
492 Kcal, 33g Protein, 57g Carbs, 13g Fats, 2g Saturates, 8.1g Sugars.
492 Calories.
+ 1
Nutrition Bowls
Build Your Own - Regular
Choose One Base, Two Fillers, Two Premium Fillers, 1 Protein, 2 Toppers and 1 Sauce
Build Your Own - Large
Choose 2 Bases, 3 Fillers, 2 Premium Fillers, 2 Protein, 2 Toppers, 1 Sauce
Tamarind and Maple Quinoa Bowl
Quinoa, sun-blushed beetroot, olives, tender stem broccoli, pickled chilies, goji berries with tamarind and maple. 260 kcals, 14g fats, 23g carbs, 8g protein. Contains soy and sulphites.
260 Calories
+ 2
Smoothie Bowls
Plain and Simple Smoothie Bowl (VE)
You can't go wrong with a plain and simple blend of banana, vanilla and soy yoghurt.
305 Kcal, 5.6g Protein, 33g Carbs, 30g Sugars, 16g Fat, 3.2g Saturates.
305 Calories.
The Nutter Smoothie Bowl (VE)
A blend of banana, peanut butter, cacoa, soy yoghurt and maple syrup. The perfect post workout recovery treat!
585 kcal, 19g Protein, 42g Carbs, 36g Fat, 33g Sugars, 8.5g Saturates.
585 Calories.
Strawberry Cheesecake Smoothie Bowl (VE)
Yuzu infused strawberry cream, made with oat milk and soy yoghurt, to satisfy your sweet craving without the guilt.
290 kcal, 6.5g Protein, 27g Carbs, 26g Sugars, 16g Fat, 3.2g Saturates.
290 Calories.
Breakfast
Tropical Miso and Caramel Porridge (VE)
A exotic twist on your usual heartwarming, nutritious breakfast.
502 Kcal, 11g Protein, 79g Carbs, 34g Sugars, 14g Fat, 8.5g Saturates.
502 Calories.
Smoked Buckwheat and Wild Mushroom Sausage with Wilted Greens (VE)
Enjoy this vegan breakfast ready to fuel you throughout the day. Smoked Buckwheat and Wild Mushroom Sausage, Wilted Greens served with Cream Roasted Garlic Cashew
320 kcal, 15g Protein, 60g Carbs, 2g Sugars, 2.2g Fats, 0.4g Saturates.
320 Calories.
Bakewell Protein Pancakes (V)
We tried them once, and they're now back for good!
Light and fluffy, all natural protein pancakes with our own red berry jam topped with flaked almonds and freeze-dried berries.
680 Kcal, 24g Protein, 75g Carbs, 35g Sugars, 29g Fat, 4.8g Saturates
680 Calories.
+ 4
Broths
Fragrant Miso Broth (VE)
Served with Buckwheat Noodles, Tenderstem Broccoli, Radish, Pickled Ginger, Leeks and Sesame, our fragrant miso broth provides all your essential minerals needed to stay healthy and vibrant throughout your day! It is made with vegetable stock and fresh vegetables and then strained.
Chilli and Miso Broth (VE)
Served with Buckwheat Noodles, Tenderstem Broccoli, Radish, Pickled Ginger, Leeks and Sesame, our chilli miso broth provides all your essential minerals needed to stay healthy and vibrant throughout your day, with an added kick of chilli! It is made with vegetable stock, spices, a hint of chilli and fresh vegetables and then strained.
Chicken Bone Broth
Served with Buckwheat Noodles, Tenderstem Broccoli, Radish, Pickled Ginger, Leeks and Sesame, our chicken broth is made with stock from chicken bones and fresh vegetables, then strained. Providing essential nutrients needed for a happy, healthy body.
+ 1
Our Sauces
Octo Vinagrette
73 Calories
Green Harissa Hot Sauce
126 Calories
Too Hot To Handle Hot Sauce
22 Calories
+ 4
Coffees
Espresso
Long Black
Cappucino
+ 2
Drinks
Alkaline Water pH 9.5
Alkaline water has several health benefits, these include; a boost in energy, detoxifying the body and more.
Booch and Brew Kombucha
Our locally brewed Kombucha has incredible health benefits, contains antioxidants and is rich in probiotics.
Dash Sparkling Water
British Sparkling water infused with wonky fruit for a subtle dash of flavour - 330ml.
Shots
I've Got the Power
Help boost your immune system with this cold-pressed wellness shot containing apples, lemon, turmeric, Himalayan sea salt and ginger. This blend has anti-inflammatory properties which help to strengthen the immune system and keep your body strong.
16 kcal, 0.5g Protein, 3.2g Carbs, 0g Fats, 0g Saturates, 2g Sugars.
16 Calories.
Gut Vibes Only
Help boost you gut health and reduce gut inflammation with this cold-pressed wellness shot containing apples, strawberries, organic apple cider vinegar and probiotics. Healthy gut, healthy mind.
23 kcal. 0.5g Protein, 4.9g Carbs, 0g Fats, 0g Saturates, 4.3g Sugars.
23 Calories.
Let It Glow
Help improve you skin elasticity, boost nail growth and promote healthy hair with this cold-pressed wellness shot containing pineapple, spinach, coriander, Thai basil, aloe vera and marine collagen. Glow from the inside out.
14 kcal, 0.5g Protein, 2.9g Carbs, 0g Fats, 0g Saturates, 2.8g Sugars.
14 Calories.
+ 1
Juices and Cleanses
The Incredible Bulk
This is our superfood, clean and green cold-pressed juice containing with apple, celery, spinach, broccoli, ginger and mint. This juice is rich in antioxidants, help detoxify the liver, aids in digestion, helps to alkalise the body and is packed with nutrients.
117 kcal, 2.9g Protein, 23.4g Carbs, 1.5g Fats, 0g Saturates, 18.9g Sugar.
117 Calories.
Ginger Spice
This is our zingy cold-pressed juice containing apples, carrots, lemon, ginger and turmeric. This juice is nutrient dense, contains your daily Vitamin A and C intake and also helps to boost your immune system.
145 kcal, 1.9g Protein, 31g Carbs, 1.4g Fats, 0.4g Saturates, 25g Sugars.
Bring the Beet In
This is our cold-pressed juice containing oranges, lemon, beetroot, ginger, lime juice and agave. Beetroot has been proven to lower blood pressure and is a good source of potassium, magnesium and iron. Oranges and carrots are packed with vitamins and are high in antioxidants.
120 kcal, 2.4g Protein, 22.8g carbs, 2.5 Protein, 0.5g Fats, 0g Saturates, 21.6g Sugars.
120 Calories.
+ 1